Tuna Avocado Burger

Tuna Avocado Burger

Hello summer!! There is something about sinking your teeth into a delicious burger topped with mustard, tomato, and lettuce, that makes you feel like summer has arrived. You can still have this wonderful, and tasty seasonal meal, while staying healthy! Let me introduce you to the Tuna Avocado Burger! Ingredients Two Large Avocados Four Cans of Tuna [...]

Warm Orzo Salad

Warm Orzo Salad

When you’re looking for a quick and healthy meal, there is nothing like a big hearty salad for dinner. On a rainy day, however, trading crisp and refreshing for warm and cozy, sounds pretty appetizing! So, how can you accomplish the latter without losing ease or nutrition? This week’s dreary weather provided the perfect opportunity to experiment. And, I might [...]

Healthy Cinnamon Rolls

Healthy Cinnamon Rolls

Who doesn't love deliciously soft and gooey cinnamon rolls? Well, my hungry friends, I don't think anyone could possibly have answered negatively to the previous statement, and with this delicious recipe, you don't have to feel guilty for indulging in this breakfast  favorite. Ingredients 3 cup warm water 6-8 cups whole wheat flour 1 1/4 [...]