Restaurant Review: True Food Kitchen

Restaurant Review: True Food Kitchen

*Apologies to my readers, who received the photos (via email) prematurely! Darn WordPress app! Going out to eat, on occasion, can be a great break from the work that goes into preparing dinner. My biggest complaint, when it comes to restaurants, is that you pretty much throw any semblance of a healthy meal out the window. [...]

Tuna Avocado Burger

Tuna Avocado Burger

Hello summer!! There is something about sinking your teeth into a delicious burger topped with mustard, tomato, and lettuce, that makes you feel like summer has arrived. You can still have this wonderful, and tasty seasonal meal, while staying healthy! Let me introduce you to the Tuna Avocado Burger! Ingredients Two Large Avocados Four Cans of Tuna [...]

Warm Orzo Salad

Warm Orzo Salad

When you’re looking for a quick and healthy meal, there is nothing like a big hearty salad for dinner. On a rainy day, however, trading crisp and refreshing for warm and cozy, sounds pretty appetizing! So, how can you accomplish the latter without losing ease or nutrition? This week’s dreary weather provided the perfect opportunity to experiment. And, I might [...]